A Loaf For Life
What is Real Bread?
In many indigenous traditions Nature is central in the whole. This reflects how they as Being are part of a living world surrounding them and therefore influencing them as they themselves are part of that same living whole. Upon several occasions this has been filtered to a concept of Natural Laws.
For me Nature and Wholeness extends into baking, cooking and eating. In the 'modern' view we nourish our bodies with 'key' nutrients, carbohydrates, fats, proteins, vitamins and minerals. And these are laid down in guidelines and regulations. We are torn away from the connection where these nutrients come from!
Not to be denigrating but a large part of our current Western world will answer that food (in general) comes from the supermarket/shop. But of course our nutrients, foods come from our living Nature and therefore Nature nourishes us with all the nutrients we need. We don't have to add 'dead' chemicals to have bread (or any other food item for that matter) that stays fresh for weeks and months. We don't have to synthesise 'dead' ingredients and add them, like vitamins, minerals, fibres, to our daily bread because Nature provides them for us, alive and well.
For me Real Bread (and food) means using whole, alive and natural ingredients provided by Nature; Flour, Water, Salt and Yeast. The rest is trust, love and surrender that Nature will guide me and provide me with the most adorable, tasteful and most pleasurable loaf of LIFE for nourishment.


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Our Bread
Sourdough Loaves
All loaves contain flour from Fosters Organic Mill in Swaffham Prior, Cambridgeshire. The other ingredients are water, salt and sourdough starter containing natural 'wild' yeasts. Finally real handwork for the kneading and forming these beautiful tasteful loaves is used. While the rest is time to prove the dough before the final bake. Loaf for Life Bakery loaves are low in GI with a great taste.
For information on price, delivery, collection and various tasty variations please contact Peter at
loafforlifebakery@gmail.com
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'French' Country Loaf
Ingredients: Organic Wholemeal Wheat Flour, Organic Strong White Wheat Flour, Water, Sourdough Starter, Salt.
A 'classic' Pain de Campagne, open structured loaf with great taste.
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Four Grain Loaf
Ingredients: Organic 4 Grain Flour (Wheat, Rye, Barley, Oats and Malted Wheat Flakes), Strong White Wheat Flour, Water, Sourdough Starter, Salt
Delicious more dense type of loaf with tasty malted wheat flakes to trigger your taste buds.
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Spelt Loaf
Ingredients: Organic Wholemeal Spelt and Rye Flour, Water, Sourdough Starter, Salt.
For someone who likes the full taste of wholemeal Spelt and Rye. A slightly denser 'German' type of delicious loaf. These Loaves are available in 1 or 2 lb weights or as buns.
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Fruit and Nut Wheat Loaves
Ingredients: Organic Wholemeal Wheat Flour, Organic Strong White Flour, Mixed Nuts, Mixed Fruits, Water, Sourdough Starter, Salt.
A favourite for many people. A friend of mine's 6 year old son said when asked what he wanted for pudding: "A slice of Peter's bread with honey-it's yummy!"
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Fruit and Nut Spelt Loaves
Ingredients: Organic Wholemeal Spelt Flour, Mixed Nuts, Mixed Fruits, Water, Sourdough Starter, Salt.
Similar to the wheat one but with the fuller nuttier taste of Spelt.
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Russian Seeded Rye Bread
Ingredients: Organic Wholemeal Rye Flour, Pumpkin Seeds, Sunflower Seeds, Water, Sourdough Starter, Salt.
A true 100% Rye loaf, strong taste which will mature within a few days. Very tasty with a good cheese.
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Seasonal Loaves
Ingredients: Wheat or Spelt with a variety of ingredients.
These are the Hot Cross Buns, Tea cakes, Stollen and other variations of festival, sweeter dough's and bread. Just ask if you fancy something special and I can see what I can make.